One glass of wine has about 120 calories.
Seven glasses a week has 840.
Over the course of a year, one glass per day adds up to 43,800 calories a year. From wine! Yay.
From a strict calories in-calories out perspective, that’s equivalent to about 12.5 pounds of fat per year, and that doesn’t even begin to include rum.
I weigh in the vicinity of 135 pounds (175 on a bad hair day). If I had started out at a lower weight, and if my wine had converted to fat with perfect efficiency over the past year, I’d be a little over 9% wine (7% on a bad hair day).
Of course I didn’t gain weight in the past year. And I don’t believe in a strict calories in-calories out approach. So what’s the relevance of this?
I don’t know – it’s just fun. Turns out I drink a lot of wine.
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2 thoughts on “Wine about Calories”
I had no idea…..Good to know though.
Thank you for sharing!
Who the hell drinks just one glass of wine? Not me, that’s for sure. Giving up wine has been one of the hardest changes I’ve made, but I’m better off without it. At least for now. 🙂