I’m Jewish. So … tonight we celebrate something weird.
First, we celebrate our emancipation from slavery in Egypt. Not so weird.
Second, we celebrate that time when God decided to kill all of the first born sons of Egypt, sparing all the Jews. To tell us apart, God advises us Hebrews (and Shebrews) to spread blood all over our doors with a lamb shank. Then God goes on a GTA style killing spree, “Passing Over” the first born Jewish boys and killing only the gentiles. How nice.
Let’s Talk About Food
…Yada yada yada… God is weird, and here we are countless years later commanded to dine on salty eggs, horseradish, and flavorless crackers the size of large plates. Score one for God in the WTF department.
No matter what we’re commemorating, the story eventually gets lost as culture and tradition (AKA FOOD) take the spotlight.
…At some point God killed all the Egyptian babies and then we spent some years wandering in the dessert. Is it so wrong to suggest that God’s killing spree and the act of eating chocolate matzoh until your stomach explodes are tenuosly connected, at best?
Passover versus Passover
Holidays are a nice time to eat together with family and friends. They can also derail your weight loss efforts, or provide a convenient excuse for days of overeating. For many, there is the added pressure of relatives who insist you “have a little more.”
Passover, in particular, is not known for the delicious food. Due to the many food restrictions that apply during this seven day period, we eat many specialized foods that are only available during this time of year. We might even justify eating vast quantities of “Kosher for Passover” desserts even if we don’t normally eat desserts, and even if those desserts don’t taste very good. We’re only human, and the “limited time only” aspect gets us. Every time.
But ultimately, the choice is yours! There are TWO WAYS you can use the word “Passover” at feast tonight.
Option one: Passover the [Insert food item here]
In this case, you want to consume a comestible, but it is across the table. Examples include:
- “Hey you – Passover the macaroons”
- “Grandma, could you Passover the salt please?”
- “Would anyone mind Passing over that flourless dessert?”
Option two: Passing over [insert poor food choice here].
In this case, you pass over a second helping, or even a first helping of a most likely gross tasting Passover dessert. Examples include:
- “Eh – I’ve already had enough tsimis. I’ll pass over that second helping.”
- “Oh, thank you. But I’ll pass on the chocolate matzoh. Look at all this yummy fruit.”
All of this is just a long-winded way of getting to a few fairly obvious points.
- Eventually, everything turns into an excuse to eat food. If you don’t have an excuse to eat more than you should, you will find one.
- That’s OK – it’s our human nature to feast. Humans like feasting, and that’s OK. You can let go every once in a while on a holiday. No one gets fat because of one Passover meal.
- On the other hand, the choice is yours. If you don’t want to make the hard sacrifices that fitness often requires, that’s fine. But recognize that the choice is yours. Don’t say “oh today’s not a good day to diet – it’s Passover.” You can make good choices at Passover, or you can make bad choices at Passover. No one is holding you down to the chair and force-feeding you lamb shanks. Unless of course, someone is holding you down to the chair and force-feeding you lamb shanks.
- You can politely decline. Jewish people want to feed you. But you are in control of what goes in your mouth. It’s nice if you try a little bit of things that people cook, and show some appreciation. But it’s also nice for people to respect your choices. You can politely decline whatever you don’t want to eat, and that won’t make you a heathen. If it offends people, oh well. That’s their problem – unless you make it your problem.
To me, most Passover food tastes as weird as its origin story. So I’d rather not overeat at the Passover table.
I don’t think God likes gluttony, and I don’t think it’s important to him that you overeat. I believe that God favors those who take steps towards their own self-actualization and happiness.
Is a little overeating on a holiday OK? Sure.
Is a lot of overeating on a holiday OK? Sure.
Everything is OK, provided that you are making the choice that YOU want to make.
As for me? I’ll be “passing over” some things, and taking second second helpings of others.
PS – If you love Fat Girls Fitness, subscribe to our bi-weekly newsletter.
And/or follow Fat Girls Fitness on Facebook